Asian Fitness Beauties

87

By sabrebIade

Asian fitness models and Asian female bodybuilders

So I have Asian Hubs and Fitness Hubs, so why not combine the two of them and do an Asian Fitness Hub?
So I did.
And here is the result, chock full of female bodybuilders, female mixed martial artists, female fitness models and female fitness competitors.

Rebekah Kresila

Rebekah Kresila (FTV Video)
See all 14 photos
Rebekah Kresila (FTV Video)

Amateur bodybuilder Rebekah Kresila is from Cleveland, Ohio.
Rebekah is a certified personal trainer and has training as a classical pianist.
Do a search for her on the internet and you will find tons of videos and pictures were she's posing, flexing, doing mixed wrestling and arm wrestling.

Satoko Shinashi

Satoko Shinashi
Satoko Shinashi

Satoko Shinashi was born on January 29th (my birthday!), 1977 in Tokyo, Japan and is a female MMA fighter.
Mixed martial arts fighters have to be in shape, a lot of the fitness models use MMA training as a way to stay in shape.
Satoko is trained in Judo, Sambo (a Russian martial art), and jiu-jitsu in her matches, and is known for her armbars.
Her MMA record is 29-2- 2 with 23 of those wins being via submission and 17 of those submissions were armbars.
Pretty much if she gets an armbar locked in, it's over.
Her only MMA losses were to Mai Ichii by decision and Hisae Watanabe by knockout.
Satoko's last win was over Yukiko Seki (submission via arm bar) at Deep - 38 Impact on October 23rd, 2008 at Korakuen Hall in Tokyo, Japan.

Hisae Watanabe

Hisae Watanabe (http://www.sherdog.com/)
Hisae Watanabe (http://www.sherdog.com/)

And here is the lady that handed Satoko Shinashi her first loss, Hisae Watanabe.
Hisae was born on October 21, 1980 in Tochigi Prefecture, Japan and shes a female MMA fighter and former kickboxer.
She has been competing since 2002 and in her first fight she was disqualified for using an illegal kick.
Satoko is a former DEEP Ladies' Lightweight champion and she has a MMA record of 19-6-0.
And yes, that leopard print two piece outfit is her standard fighting gear.

Denise Paglia

Denise Paglia
Denise Paglia

Denise Paglia was very popular in the fitness magazines in the 90s, and her fame has carried over to today.
You may remember her from the 90s TV show, Fitness Beach on ESPN2.
I read that she was of Japanese and Italian descent and she is sometimes listed as Denise Paglia Cole.
Not only is Denise is a Certified AFAA Fitness Trainer, but she was a fitness competitor as well.
Denise placed in the 1992 and 1993 Fitness America National Pageants, and she came in 5th at the 1995 Fitness Olympia.
She was on the cover of the very first issue of the fitness magazine, Muscle & Fitness Hers.

Michelle Jin

Michelle Jin (FTV Video)
Michelle Jin (FTV Video)

This is Asian-American female bodybuilder Michelle Jin.
She was born in China, but moved to the US when she 18.
Michelle is competing in amateur contests right now, mainly in natural bodybuilding.
Other than that, I don't have a lot of info on her.
Then again, her mass and definition speaks for itself.
Like Rebekah Kresila, Michelle does a lot of posing and wrestling videos.

Tanji Johnson

Tanji Johnson
Tanji Johnson

Tanji Johnson is not only a fitness competitor, but a former American Gladiator to boot!
On American Gladiators, her character was "Stealth".
She is of Black/Korean decent and was born in Bamberg, Germany.
In addition to being a fitness competitor and Gladiator, she is a personal trainer, NPC Promoter and writer.
Since American Gladiators, Tanji has gone back into competition heavy.
Tanji sponsored her own fitness competition in 2011, The Tanji Johnson Vancouver 2011.
Starting with the 2002 IFBB Arnold Classic And Internationals, Tanji has competed in almost forty competitions.

Lisa Cheng

Lisa Cheng
Lisa Cheng

Beautiful Lisa Cheng is not only a bodybuilder, but a rock climber as well,
She's so good at rock climbing, she's earned the nickname, “Hong Kong Spider Woman”.
Besides rock-climbing, I have heard that she might be looking at getting into MMA.
Lisa has a respectable contest history....
Asian Championships (2007) - Women Body Fitness, 7th place
Asian Championships (2007) - Women Fitness, 4th place
Asian Championships (2008) - Women Body Fitness, 3rd place
Asian Championships (2008) - Women Fitness, 4th place
Hong Kong Bodybuilding And Fitness Championships (2008)- 1st place.

Jung Dayeon

Jung Dayeon
Jung Dayeon

Jung Dayeon is the woman who started the "momjjang" (hot body) fad in Korea.
She transformed herself through exercise and diet, and is known as an expert on physical training and exercise now.
Jung has released a popular fitness book, a DVD called "Momjjang Diet" and even been in a K-drama (in Korea) called "Aquarius" where she played a fitness instructor.
You can see parts of her Figurerobics DVD on YouTube.

Maria Kang

Maria Kang
Maria Kang

Maria Kang is a fitness model, group director, fitness manager, personal trainer, communications specialist and spokesperson, but if you read very much about this beautiful young lady, you will see that her favorite role is mother. Read anything on her website and that love and dedication will shine through everything.
She is of Filipina, and Malaysian Chinese descent.
Her contest history:
1997 Miss Asia Pacific Islander
1998 Miss Petite Philippines
1998 Miss Petite Teen International
2003 Miss San Francisco Chinatown USA
2003 Miss Philippines USA
2003 Miss Bikini California
2003 Bikini America Nationals
2003 Top Five National Finalist Miss Model America
2003 Top Five National Finalist Miss Bikini America

Rin Nakai

Rin Nakai
Rin Nakai

Female mixed martial artist Rin Nakai almost fits into two categories
One...she is a female MMA fighter.
Two...she looks like she could go into bodybuilding if she wanted to.
Yeah I know, she maybe too big of a woman for some peoples taste.
Despite how big she looks in pictures though, Rin is only five foot one and weighs in at 145.
Her current MMA record is 10-0-1.
I wonder if we will see Rin come to America and go up against Cris "Cyborg" Santos soon?

Huong Vo

Huong Vo
Huong Vo

Huong Vo is a Vietnamese NPC figure athlete.
It looks as though Huong may have stopped competing, since the last figure competition I can find for her is in 2008.
Huong Vo's Figure Competition History:
2005 NPC USA Bodybuilding & Figure - 13th Place
2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest - 16th Place
2007 NPC Junior California Bodybuilding and Figure Contest - 2nd Place
2007 NPC Los Angeles Bodybuilding, Fitness And Figure Championships - 1st Place
2008 NPC USA Bodybuilding & Figure Championships - 16th Place

Cheri Nguyen

Cheri Nguyen
Cheri Nguyen

This is NPC figure competitor, personal trainer and fitness model Cheri Nguyen.
And by the way, Cheri is also a MMA ring girl and aspiring fighter.
Cheri's life has been no walk in the park, she had to overcome a lot of adversity to get to where she is today.
Due to mental and physical abuse (from her family), she lived in children’s homes and was in state custody from the age fourteen to eighteen.
But in 2000, she started weight training after the birth of her son.
Cheri hasn't forgotten her past though, today she she volunteers for CASA, Court Appointed Special Advocates, a group that protects children of abuse. 

Cheri's Contest History:
2010 NPC National Bodybuilding, Figure & Bikini Championships - 9th Place
2010 NPC Arkansas State Bodybuilding, Figure & Bikini Championships - 1st Place
2010 NPC Arkansas State Bodybuilding, Figure & Bikini Championships - 1st Place
2010 NPC Muscle Mayhem Championships - 1st Place
2011 NPC Team Universe & National Fitness Championships - 10th Place
2011 NPC Junior USA Championships - 2nd Place
2011 IFBB Arnold Amateur - 2nd Place

Andjani Kwee

Andjani Kwee
Andjani Kwee

This is personal trainer, fitness model and member of Team Ultimate Nutrition, Andjani Kwee.
I really couldn't find out a lot about Andjani other than she is from Jakarta, Indonesia and she has a Facebook page here:
http://www.facebook.com/andjani.kwee
She also has a website here, http://andjanikwee.com/, but I had a bit of trouble accessing it.

Brenda Raganot

Brenda Raganot - physique art inc
Brenda Raganot - physique art inc

Brenda Raganot is a Filipino American female bodybuilder.
She was born on September 8, 1966 in either Kent, Washington or Annapolis, Maryland.
Brenda's first contest was the 1993 NPC USA Championships where she came in 3rd.
She continued to compete all the way up to the 2010 IFBB Arnold Classic, Ms. International, Fitness International & Figure International, where she came in 10th.
Brenda is five foot three and weighed 135 (contest).

Comments

tim-tim profile image

tim-tim 2 years ago

Thanks for sharing! Only if can look half as good as one of these women:)

sabrebIade profile image

sabrebIade Hub Author 2 years ago

One of the reasons I post these Hubs is for inspiration.

Think about yourself looking TWICE as good as one of these women, and you will!

sukhera143 profile image

sukhera143 2 years ago

Amazing fitness.

KellyEngaldo 2 years ago

Would Kianna Tom qualify also? She is one of my all time favorites but I may be dating myself here.

Great article and inspiring photos - sabreblade is correct.

sabrebIade profile image

sabrebIade Hub Author 2 years ago

Actually Kianna is Hawaiian, which isn't technically Asian. But I did think about putting her in here anyway because she is just plain gorgeous.

THE LIP profile image

THE LIP 2 years ago

Have been wondering how come you chose to omit Amrit Dhaliwal as well as Naomi Lee Couper from your hubs. Cud it be because of their nationality or because you did not have ample materal on them?

While Amrit is of Indian origin settled in U.K. Naomi Lee Couper is Sri Lankan born settled in London.

Wud love 2 hear from you.

The Lip

sabrebIade profile image

sabrebIade Hub Author 2 years ago

I did an entry on Amrit on one of my fitness blogs, (I think she is incredible) but there is already a Hub about her and I was trying to stick to ones that people probably didn't know a lot about.

And to tell the truth, I hadn't heard of Naomi Lee Couper till you mentioned her. I'll have to research her.

Thanks!

copywriter31 profile image

copywriter31 Level 3 Commenter 2 years ago

NO WAY Rebekah Kresila can bulk up like that unless she is using PEDs - NO WAY!

GmaGoldie profile image

GmaGoldie Level 6 Commenter 2 years ago

I didn't know Kiana was Hawaiian not Asian. Loved this article. Thank you very much! Being short I relate and these ladies are inspirational for me.

deancortez044 profile image

deancortez044 2 years ago

These are some beautiful Asian women, and their dedication to diet and exercise is inspirational for sure.

24 months ago

Her muscles affecting my hear t

Adonis 22 months ago

How can i get more pic of Michelle Jin ?

Vinnie 21 months ago

not really , a truely beautiful asian woman doesnt look like that. They look very diaphoretic and wont look very good when they are older.

sabrebIade profile image

sabrebIade Hub Author 21 months ago

Vinnie: They look very sweaty?

health store 18 months ago

Great Hub Hot women ^_^ very nice list

Workout Routines for Men 15 months ago

You're awesome, Sabre. Another great Hub to inspire the fitness community...thank you.

jamterrell profile image

jamterrell 11 months ago

Great hub. I enjoy looking such beautiful women photos.

sial 4 months ago

ooooooh cheri is lovely fit

Tornsonbrink 2 months ago

Beautiful future people

Submit a Comment
Members and Guests

Sign in or sign up and post using a hubpages account.



    • No HTML is allowed in comments, but URLs will be hyperlinked
    • Comments are not for promoting your Hubs or other sites

    Please wait working